Wellness Champions

Below, Wellness Champions will find information to help them in their role as their school or department's Wellness Champion.

Wellness Champion Guidebook

Click on the image to see the most up to date 2019-2020 Wellness Champion Guidebook.

Forms

These are forms you will need during the year to document your activities.

Wrap-up Activity Report Form

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Activity Resources

Below are template resources champions can use to for activities at their site. Feel free to tailor to meet your needs.

Wellness Ideas - here you will find a list of wellness activities you could do with your co-workers

 

Breathing and Relaxing Challenge

Biggest Loser and Menu Sampler 

 

Fitness challenge you vs. you​

    

Healthy Challenge

Healthy Recipe Contest

Slow the Germs Challenge

Step Up Challenge

Stress Circle - support group

Walking Club

© 2023 by VCS Vitality

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