Wellness Champions

Below, Wellness Champions will find information to help them in their role as their school or department's Wellness Champion.

Wellness Champion Guidebook

Click on the image to see the most up to date 2019-2020 Wellness Champion Guidebook.

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2020-2021 Wellness Champions List

Forms

These are forms you will need during the year to document your activities.

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Wrap-up Activity Report Form

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To Your Health Presentation Request Form

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Budget Documents:

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Wellness Champion use of Funds

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Prizes for Wellness Champion Activities

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Reimbursement Form

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Prize Request Form

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T-shirt Request Form

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Additional Funds Request Form

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Activity Resources

Below are template resources champions can use to for activities at their site. Feel free to tailor to meet your needs.

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Wellness Ideas - here you will find a list of wellness activities you could do with your co-workers

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To Your Health - webinar presentations on a variety of health and wellness topics

Weight Loss

• Biggest Loser and Menu Sampler 

• Biggest Loser Tips 2021

Stress

• Breathing and Relaxing Challenge

• Stress Circle - support group   

Fitness

• Bring Your Teacher to PE

• Fitness challenge you vs. you​

• Physcial Activity Bingo

• Prepare for 5K Virtual Challenge

• Step Up Challenge

• Tom Turkey Timeout Challenge

• Walk to School Day

• Walking Challenge

• Walking Club

• Winter Mileage Club Challenge

• Work Off Thanksgving Dinner

Cookbooks/Recipes

• Fall Healthy Recipes Cookbook

• Healthy Recipe Contest

• Holiday Recipe Cookbook

Miscellaneous

• Healthy Challenge

• Self-Care Bingo

• Slow the Germs Challenge

• Thankful November Challenge