2021-2022 Wellness Champions - list of Wellness Champion per school and department

These are forms you will need during the year to document your activities.

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Activity Documents:

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Wrap-up Activity Report Form

​Budget Documents:

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Prizes for Wellness Champion Activities

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Prize Request

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Below are template resources champions can use to for activities at their site. Feel free to tailor to meet your needs.

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Wellness Ideas - here you will find a list of wellness activities you could do with your co-workers

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​​Cookbooks/Recipes

• Fall Healthy Recipes Cookbook

• Healthy Recipe Contest

• Holiday Recipe Cookbook

Fitness

• 21-Day Muscle Building Challenge

• Bring Your Teacher to PE

• Fall Fitness Challenge

• Fall Into Health Habits

• Fitness challenge you vs. you​

• Physical Activity Bingo

• Prepare for 5K Virtual Challenge

• Step Challenge with Stridekick

• Step Up Challenge

• Tom Turkey Timeout Challenge

• Walk to School Day

• Walking Challenge

• Walking Club

• Winter Mileage Club Challenge

• Work Off Thanksgving Dinner

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Nutrition

• 30-Day Slash the Sugar Challenge

Stress

• Breathing and Relaxing Challenge

• Stress Circle - support group 

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Weight Loss

• Biggest Loser and Menu Sampler 

• Biggest Loser Helpful Hints

• Biggest Loser Tips 2021

Wellness

• Healthy Challenge

• Healthy Challenge List 2021

• Well-Being Month Challenge

Miscellaneous​

• Self-Care Bingo

• Slow the Germs Challenge

• Thankful November Challenge