Wellness Features

VCS Vitality also offers Volusia County employees other opportunities such as Special Programs, District Challenges and Telephonic Health Coaching (for FHCP member only) to help employees in their journey.

Special

Programs

Flu Facts Education Webinar - Not sure if you should get a flu shot? Flu Facts is a 30 minute wellness webinar to provide members information about the flu and the importance of getting a flu shot. During this wellness workshop, participants will also get a chance to ask the FHCP guest speaker questions about the flu. Flu Facts will be held September 30, 2020 at 12:30 pm via ZOOM. Click on the link above for Zoom details.

Holiday Zoom Webinar Series - VCS Vitality, with FHCP, are offering 3 webinars designed to help you keep wellness in focus, during the hectic yearend holiday season. You can attend 1 or all 3 sessions . All VCS employee can attend.

October - December. Topics to include:

  • Managing Holiday Stress through Communication

  • Time to Fit in Healthy Choices

  • Healthy Holiday Drinks

Free COVID-19 TestingThe Florida Division of Emergency Management is offering free COVID-19 testing at the Volusia County Fair Grounds, 3150 E. New York Ave., DeLand.  Testing began Friday, Aug. 14 and the site is expected to operate for up to 4 weeks, pending demand. Click on link above for more details.

Wellness Challenges

Throughout the year, the Wellness Program offers challenges to all the  employees with an opportunity to be entered in drawings to win prizes. 

                                          

VCS Vitality Yearlong Challenge - How many challenges can you complete between September 2020-May 2021? Depending on how many you complete you will have a chance to be in a drawing for some great prizes. 

September Breakfast Challenge - Eating a healthy breakfast is a great way to start your day. Between September 1-28, take the challenge to eat a healthy breakfast a minimum of 3 times for every 7 days. 

Flu Shot Challenge - Join the challenge for a chance to win a Fitbit.  The challenge will run from September 1 -December 31, 2020. Click on the link above for more details about this challenge.

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Telephonic Health Coaching

Take care of  You!

Work with a health coach, over a series of phone calls, to help with lifestyle changes you are wanting to make in your life. This a FREE and confidential service to those with FHCP only. Click on the image for more details.              

                                                                      Click here if you have any questions or you would like to request a coaching appointment.

Testimonial from VCS Employee

"Coach Christine has taught me how to change my mindset when it comes to eating nutritious foods along with incorporating exercise. From defining and explaining the importance of eating organic foods, along with recommendations of different foods and recipes to try, to book recommendations, and answering my endless questions, she has encouraged me to branch out and try new things. My mindset has shifted since starting one-on-one health coaching with FHCP. I am not looking for a quick fix, or a new fad to lose weight fast. Coach Christine has taught me that creating healthy habits that become life long habits, are way more important. I am more confident in myself and in creating health goals because I know I have a supportive and caring coach by my side. Thank you Coach Christine and FHCP!"

© 2023 by VCS Vitality

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386-676-7100 ext. 7247

ccosio@fhcp.com